Kategorie: Wydawnictwa naukowe i popularno-naukowe

Isbn: 9780241217290

Ean: 9780241217290

Liczba stron: 336

Format: 13.0x20.0cm

Blending rigorous scientific research with implementable strategies - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of deliberate rest for achieving the work-life balance we so desperately need. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity, and to combat overwork and exhaustion. 

Oprawa: miękka

Wydawca: Penguin Books