Kategorie: Osobowość. Samorealizacja. Kariera , Poradniki. Informatory. Spisy

Isbn: 9780241400432

Ean: 9780241400432

Liczba stron: 352

Format: 13.0x21.0cm

Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: ? Feel more confident ? Spend less time worrying and people-pleasing ? Build self-belief ? Reach your full potential ? Assertively set boundaries for a happier, healthier you Brave New Girl reveals how everyone can follow their path to confidence.

Oprawa: miękka

Wydawca: Michael Joseph